Friends of Hobbs
State Park-Conservation Area

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Nurse Kim Says Stress Stinks, and You Don’t Need to Have It

28 Mar 2019 10:11 AM | Anonymous member (Administrator)

Isn’t stress in our daily lives exciting?  Look at all the benefits: Heart disease + stroke, pre-mature aging, impaired immune system, gastro intestinal disease, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, tension headaches, anxiety, depression, anger, and the list of fun goes on, and on, and on.

It’s been said that reality is the leading cause of stress for those in touch with it.  You know you’re stressed when you start getting on your own nerves.  Are there only two times that you feel stressed – day and night?  Do you feel like a fish in a blender, and here comes some demented scallywag lunging at the switch?

Jump back a minute!  Nurse Kim wants to talk to you.   She will show you easy, pleasant, and successful ways you can deal with stress.  Yes!  It is very easily doable.

Kim Starble has been in some form of nursing for 39 years.  Before retiring, she held the Certification as a Rehabilitation Registered Nurse (CRRN).  She has served as a nursing educator, and an infection control and wound care travel nurse.  She’s seen and done it all.  Nurse Kim understands stress!

As part of the Friends of Hobbs Speaker Series, Kim will be presenting her program on “Stress, and the Nature of Things” at Hobbs State Park this Sunday.  Nurse Kim says, “Get out of that work cubicle.  Get away from that concrete and asphalt.  Give your mind a vacation, and sincerely do what Bugs Bunny tells us all to do – ‘Unlax’.”  Don’t miss this opportunity for Nurse Kim to show you truly enjoyable, and successful ways to – unlax.

Where:  Hobbs State Park visitor center located on Hwy 12 just east of the Hwy. 12/War Eagle Road intersection.

When:  Sunday March 31, 2019

Time:  2:00 pm

Cost:  Free. The public is invited.

For more information on Hobbs State Park programs, trails, picnicking, or meeting room rentals:   Call:  479-789-5000

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